Quinoa Stuffed Tomatoes
Sides
A stuffed tomato full of Mediterranean flavours and the heartiness of quinoa.
Ingredients: 1 cup cooked red or black quinoa 8 medium on-the-vine tomatoes ⅓ can quartered artichokes (abo...
Recipes
Tomato Watermelon Feta Salad
Salads
You'll love how the sweet of the watermelon compliments the salty of the feta. Perfect for a summer BBQ!
Ingredients: Red Wine Vinaigrette 1/4 cup red wine vinegar 1 teaspoon kosher salt 1/4 teaspoon freshly ground ...
Pineapple Guacaomole
Healthy Snacks
A sweet twist on one of our favourites! Make sure the pineapple is fresh and ripe!
Ingredients: 3 ripe avocados, peeled and pitted 1 jalapeno, stem and seeds removed, minced (add more or less to...
Grilled Zucchini
Sides
An easy, low carb side dish all summer long!
Ingredients: 2 zucchinis 10-12 inches long, sliced in slices 1/2 to 5/8 inch thick 1/2 cup of your favori...
Herbed New Potato Salad
Salads
Mayo-free, but full of fresh flavours and earthy new potatoes.
Ingredients: 1.5lb new potatoes 1 teaspoon salt 1/8 cup white balsamic vinegar 1/2 cup chopped scallio...
Kohlrabi Apple Salad
Salads
A super simple salad with crisp texture and a lovely combination of sweet apple, kohlrabi, lemon and tarragon.
Ingredients: 2 small kohlrabi (about 1 pound - green or purple), cut into matchsticks about ¼″ wide ...
Caprese Pasta Salad
Salads
A great main or side salad, bursting with the flavours of pesto, fresh basil and sweet tomatoes.
Ingredients: 16-oz. box Rotini pasta, cooked to al dente and drained 8-oz. container grape or cherry tomatoes, ...
Quick & Spicy Pickled Radishes
Sides
Quick and easy and so delicious on burgers, tacos or in salads. These pickled radishes are ready to enjoy as soon as you're finished with the recipe!
Ingredients: 1 bunch radishes ¾ cup white wine vinegar or apple cider vinegar ¾ cup water 3 t...
Greek Salad with Chickpeas
Salads
A protein-packed twist on a traditional favourite!
Ingredients: 4 tablespoons olive oil 2 tablespoons red wine vinegar 3/4 teaspoon kosher salt 1/2 teaspoon g...
Swiss Chard & Feta Orzo Bowl
Entrees
This meal comes together quickly and can easily be made gluten free by using quinoa instead of orzo and vegan by eliminating the cheese. We recommend you dish it as pictured to keep the colours from blending. Enjoy!
Ingredients: 1 cup uncooked whole wheat orzo 1+ tablespoons olive oil 1 clove garlic, minced ½ teasp...
