A simple vegan pasta that requires simple ingredients and just 30 minutes! A creamy butter- and dairy-free white sauce is infused with lemon and roasted garlic.
Ingredients: 1 bunch asparagus, trimmed and washed Sea salt and black pepper 2 lemons Olive oil 3-4 large...
A simple but tasty salad tossed with a scrumptious honey lime dressing and cashews on top if you like!
Ingredients: For the Salad 2 cups fresh baby spinach 1 mango , peeled and sliced 1/4- cup cashew halves...
Quick, easy, delicious and full of healthy ingredients. You can't go wrong with this recipe for a nutritious snack. Roll in coconut if you want a little extra texture.
Recipe courtesy of Inspire Health
Ingredients: Ingredients 1 cup rolled oats ½ cup carrots, shredded ¼ cup almonds, chopped &fr...
Add a little spring to your step with this protein & flavour packed salad. Enjoy as a meal or a side dish. For a vegan salad, omit the feta cheese.
Ingredients: For the Lemon Vinaigrette: 1/4 cup freshly squeezed lemon juice 1/4 cup extra virgin olive o...
A flavourful vegetable alternative to rice or potatoes. Grate cauliflower on a box grater if you don't have a food processor.
Ingredients: 2lb riced cauliflower 1 tablespoon olive oil 3 cloves garlic, chopped 1/2 teaspoon kosher salt...
An easy two day meal -- eat it hot when first prepared and then enjoy cold the next day!
Ingredients: 1 cup dry green (brown) lentils ½ cup dry light bulgur (light just refers to the coarseness...
A beautiful mix of vibrant colours and flavours including edamame and avocado too! A full meal in one salad. If you plan to have leftovers or are preparing in advance, store the greens separately from the other ingredients and toss just before serving.
Ingredients: Salad 1/2 cup uncooked quinoa, rinsed 1 cup frozen organic edamame 1/3 cup slivered almond...
Quick, easy and filled with delicious and healthy ingredients, these little balls are great for an afternoon pick me up or breakfast on the run!
Ingredients: 1 cup raw hulled sunflower seeds 1 cup unsweetened shredded coconut + ⅓ cup for rolling &frac1...
Chewy and tasty with no added fat - these bars are perfect as a quick breakfast or a healthy snack.
Ingredients: 2 1/2 cups raisins 1 1/2 cups rolled oats 1 cup walnuts 1/2 cup shredded (or de...
Move over oatmeal - you may have met your match for warm and hearty breakfast! This quinoa tastes just like cinnamon toast. Top with your favourites!
Ingredients: Breakfast quinoa Heaping 2 tablespoons chopped raw pecans 1½ teaspoons coconut oil ...
