Full of gorgeous colour and delicious flavour, this dish is lovely with a protein or just on its own.
Ingredients: 1/2 pound green beans, trimmed 2 teaspoons cooking oil 1/2 onion, thinly sliced 6 ounces fresh...
Ingredients: 4 slices of bread 1 avocado, halved and then sliced 1 cup (2.4 dl) baby spinach – chopped ...
Such a great way to enjoy all the delicious flavours of pizza without the crust.
Ingredients: 1 cup (dry) quinoa 2 cups chicken or vegetable stock 2 (14-ounce) jars pizza sauce 2 cups (8 o...
With kale, chickpeas and feta cheese, these stuffed peppers are full of vitamins and protein.
Ingredients: Base: ½ cup uncooked orzo 2 large red bell peppers 1 tablespoon extra-virgin olive ...
Moist and full of a variety of flavours, these burgers will be a hit at your next BBQ
Ingredients: 1 can black beans, rinsed and dried 1/2 green pepper, cut into 2 inch pieces 1/2 onion, cut into...
Ingredients: Base: 3/4c melted cacao butter (135ml) 1/4c melted coconut oil (45ml) 3/4c raw cacao powde...
Ingredients: For the Cookies: 2 1/4 cups all-purpose flour 1 teaspoon baking soda 2 teaspoons pumpkin p...
Ingredients: Bread Ingredients 1 medium to large (approx. 350 to 450 grams) white French loaf, preferably d...
Sweet & salty and kept moist with applesauce. Sure to please just about everyone!
Ingredients: 1/4 cup applesauce 1 cup peanut butter OR allergy-friendly alternative 1 tsp pure vanilla extrac...
Such a great way to enjoy our Okanagan jewels! Positively perfect with ice cream.
Ingredients: 4 -6 cups apricots and cherries combined 1⁄3 cup sugar 2 tablespoons flour 2 tablespoons...
