It's easy to separate your pumpkin seeds as you carve your pumpkin or use the flesh for puree. Pumpkin seeds are a healthy snack that use spices you already have in your cupboard!
Ingredients: 1 tablespoon olive oil 1/2 teaspoon kosher salt 1/4 teaspoon garli...
These fudgy brownies use the power of black beans to make a dense, moist treat. Bean-haters welcome! You won't even know they are in there - we promise!
Ingredients: 1 15 oz can black beans (well rinsed and drained - Try Earth's Choice brand for a...
This chocolate cake is naturally gluten-free with no added gums! It also uses cooked quinoa - how crazy is that!? Whether you are following a gluten-free lifestyle or not, this recipe is too good not to try.
Ingredients: 2 cups cooked quinoa 1/3 cup unsweetened almond milk (Like Almond Breeze) or milk 4 eggs 1 tsp...
Low-carb, veggie-packed flatbread is perfect for grain-free diets or those just looking to try something different. Makes a perfect sandwich, and keeps in the fridge for up to a week!
Ingredients: 2 cups raw riced cauliflower 4 eggs 1 cup almond meal 3 t turmeric powder ½ t sea sal...
Everyone will love this healthy alternative to potato tots! This recipe uses 2 full cups of broccoli, making sure your comfort food is fueling your body too!
Ingredients: 2 cups uncooked broccoli 1 large egg 1/4 cup diced yellow onion 1/3&n...
Sweater weather is here! Try a down-to-earth, basic cream of broccoli full of vitamin K & C!
Ingredients: 2 tablespoons butter 1 onion, chopped 1 stalk celery, chopped 3 cups chicken broth 8 cups br...
Try making horseradish sauce from scratch for that beautiful roast!
Ingredients: 2 tablespoons prepared horseradish (Learn how to make it here.) 1 tablespoon cider vinegar 1 tea...
Pick up your fresh herbs at Quality Greens and make your thanksgiving classic in a slow cooker this year. It's healthier than cooking it in your turkey and tastes even better! Make it gluten free by substituting GF bread!
Ingredients: 3 tablespoons butter 3 medium onions, chopped 4 celery ribs, chopped 1⁄2 ...
Brussel sprouts and pumpkin seeds give this fall power bowl the healthy energy you need to refuel after a long day. It's delicious and comforting, and comes together in less than a half hour.
Ingredients: 1 Cup of Arugula ½ Cup of Cooked Quinoa 1 Cup of Sautéed Brussels Sprouts As man...
Clafouti is a simple French country dessert that is similar to a cross between a cake, custard and tart. This recipe has six ingredients (plus salt and vanilla!) and some of the easiest steps that result in a not-too-sweet sophisticated dessert. Our clafouti takes 5 minutes to throw together and is delicious warm or room temp.
Ingredients: 1 tbs butter 3 cups Proudly Okanagan coronation grapes 3 large eggs 2/3 cup granulated sugar 2/3...
